Listen To Experience

"Although Sly found these dieting methods good to lose weight in extreme ways for a role, Sly himself recommends that the best way to lose weight and stay healthy is a balanced nutritional meal and regular exercise.

Remember it is never too late to workout and get in shape. Sly was 30 years old when he made the first Rocky and in a matter of only a few years the body of Sylvester Stallone was known and revered worldwide."

Now now, I'm not saying that being spiritual is lesser than all this hype that I got about health & fitness lately. But we are humans (for now) & we are responsible for our own body. So seriously... Health & Muscle. What more can one ask?