Eating Right for Your Blood Type

This morning, Rebecca & I attended this free admission health talk at the Heath Sciences Authority (HSA) building. It was on the topic of ‘Eating Right for Your Blood Type’. We found it an interesting 1 hour talk, though there were quite a fair bit of technical terminologies shared by the guest speaker.

I think the best part was when the speaker shared with us, what are the kinds of food & nature of exercise that our specific blood type really requires. To me, that was the most crucial portion. Though very brief, we learnt quite a bit of this talk.

Anyone who wishes to find out more can visit this website by Dr. Peter D’Adamo at http://www.dadamo.com.