Lost 5.2kg in 7 weeks!
There was a complimentary health check up organised for teachers at my school today. Rebecca urged me to sign up for an additional component to test for Hepatitis A and B. It cost $32 per person, but I decided to go for it, as there is family history in Rebecca's family. Aiyah, health is more important than $32. Money can earn back, but health once gotten worse... it would cost even more to regain health.
Anyway, this is not the point of this Blog entry. Its not about this health check up... but rather, it is the shocking discovery that I had lost 5.2 kg in just 7 weeks! I was quite taken aback when I saw my weight. Well, I was on MC for 2 days last week because I had lost my voice (not due to shouting, but due to viral infection to my throat), but that couldn't have made me lost 5kg!
Maybe its the climbing up and down the stairs everyday in school that made me lose weight. And maybe its because I take 9 periods of PE a week. These are some possible reasons, but I think the greatest most contributing factor is becaue of the lack of food intake for 5 out of 7 days a week. I get hungry fast because of the rate that I burn energy. But the canteen food is sold in such small quantities & the afternoons are so packed with work and meetings that I can't seem to find the time to go outside for lunch. To walk out, order food, wait for food, eat the food & walk back to school would require 1 hour, at least. Where got this luxury?
Sigh... my wife was shocked to hear that I had lost 5.2 kg, but what can I do? I am already eating biscuits, chocolate, cup noodles (very occasionally) and extra slices of bread in the afternoon... but it still doesn't work...
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